Don’t you love the warm and fuzzy feelings you get when a loved one surprises you with a bouquet of fresh flowers? Whether they’re fresh-cut flowers or a blooming pot plant, flowers are a great addition to your home. Not only are they just nice to look at, but they also have other benefits.
It doesn’t matter if they’re from someone special or a special gift from you to you. Flowers have some great benefits for you and everyone in your home.
Research has found there is so much more these blossoming beauties can do for you and your home than just look pretty. Most of us love the sight of fresh flowers in our home, whether they appear as a weekly bouquet, a once in a while treat, or reserved for special occasions. It’s not hard to guess why, flowers are beautiful after all.
However, there may be more to it. Flowers have been shown to have extraordinary power over us mere humans. Affecting our moods and improving our health and work performance. Beyond being beautiful and fragrant, flowers deliver a health-promoting array of benefits.
Here are five of the most interesting reasons why you should keep fresh flowers in your house:
Recent studies have shown that there are some really interesting benefits to having fresh flowers in your house. Some that you might not have considered when you were picking out your plants and bouquets. The benefits of having flowers in your home are numerous.
Boost your mood
The beauty and smell of flowers has been linked to positive emotions and creativity. It’s no exaggeration to say that a little colour can go a long way. Placing flowers around a room where you can see them even has the ability to make your mood better and also to help you connect better with other people. Bright, fresh cut flowers instantly improve your mood. People with fresh flowers in their homes are most likely to feel less worried and feel fewer periods of anxiety or depression.
Although the scientific studies may not apply to everyone, flowers are associated with love, care and kindness. Having them around you can make you feel loved and cared for. Even flowers you bought yourself can inspire these feelings as an act of self-love and care.
A Harvard study by Nancy Etcoff in 2006 noted that participants who had placed flowers around their homes in locations where they could be seen on a day-to-day basis experienced a noticeable increase in their mood as well as higher compassion towards other people!
It’s no wonder when flowers are present at some of our happiest events like weddings, birthdays, and new births. There’s also a reason why we give flowers to people who are unwell, especially in hospital.
Decorate your home
Flowers are a quick way to decorate your home; pulling together your personal style and making your living space appear more polished.
There are so many different types of flowers; different shapes, colours and sizes, each suitable to different smells, bouquets of flowers, tastes and décor styles. They’re the perfect way to compliment your new household designs or to help rethink the internal look of your home. It’s also really easy to choose flowers to match different personalities depending on the type of preference and styles that you’re trying to achieve.
Flowers can easily take the place of boring everyday table décor. Coordinate bouquet colors with your space. Place a bright bouquet on a shabby old table to draw the eye and lend to a fresh new look that makes you feel good about your living space. They also make it easy to decorate for each season.
Not only are flowers a beautiful finishing touch to your interior design, they have the ability to change the feel of your home or of particular rooms. Bright arrangements can lift the vibes of your living space, brightening homes with dark furniture or limited light. More understated bouquets can make a hectic home feel calmer. While an arrangement of one colour in varying shades can tie together your colour theme.
Clean the Air
Plants and flowers help to clean the toxins from the air, noted The University of Hawaii. Researchers wrote that “plants absorb volatile organic compounds from the air into their leaves and then translocate them to their root zone, where microbes break them down.”
Many perfumes and air fresheners are inspired by the scent of flowers. Having fresh flowers in your home brings you the scent from its original source. Although fresh flowers don’t stay fresh forever, while they’re fresh they release their scent, constantly perfuming your home with a beautiful fresh smell without the added chemicals found in air fresheners.
Welcome your guests
Flowers bring positive emotional feelings to those who enter a room. Place flowers in places visitors see, such as the foyer, living room and dining room. Flowers make the space more welcoming and create a sharing atmosphere. And just think, every time you walk into or through your home, they will make you feel welcome and “at home”, too.
Fresh flowers are the perfect table setting for a dinner party or special lunch, and show how much effort you put into planning the party you’ve thrown. Flowers can also be tied into your party theme to make the event even more spectacular, like pink to celebrate a baby shower or roses to celebrate an important anniversary.
According to Park and Mattson 2008, flowers can lower blood pressure, reduce feelings of pain and anxiety as well as help with fatigue.
Aromatherapy has helped many people over the years. One of the most common medicinal plants is lavender. Just the scent is said to soothe the nerves and help you sleep better. Adding lavender to your bouquets can add a burst of purple and also help you relax.
The scent of certain flowers can also help you feel more relaxed and happier in general. Your sense of smell is also connected to your memory so if you smell a bunch of flowers in your home while you’re relaxed, you will always feel calm when you remember that scent.
On top of decreasing stress, flowers have also been reported to lift concentration levels and creativity, and increase cognitive performance. For people who work from home and want to improve their concentration a bouquet of fresh flowers is an easy way to stimulate.
Putting them in your home office or on your desk at work is a sure fire way to reap the benefits, with bright colours or a creative arrangement even more beneficial for getting the creative juices flowing.
If calming is your aim, opt for lighter colours that fall near to each other on the colour wheel. Whilst choosing blooms in bright and opposite colours will energize you.
Tips to keep your flowers fresh longer!
One of the pitfalls is the short lifespan of fresh-cut flowers. However, there are lots of tricks, and tips that extend their longevity:
1. Cut the stems:
Before you put those roses in water, trim 1-2 inches off the end of each steam. Garden shears are best for this task, but kitchen scissors or a sharp, clean knife will also do. Cut at an angle to help the stems take in water more easily since they aren’t resting flat against the bottom of the vase.
2. Prune extra leaves:
It’s important to remove any leaves that fall below the water line to prevent bacterial growth. Check your flowers daily to remove dead leaves and petals. This is especially important in mixed bouquets which have multiple types of flowers that may have different blooming times.
3. Pick the right vase:
This may seem obvious to some people, but it really does make a difference. Just because the florist hands you a bunch of peonies on long stems doesn’t mean they should be put in a tall vase. Bigger, heavier blooms should be cut short and put in a low vase where they can support each other when they open or have room to spread out, while lighter, more delicate flowers can be kept in a taller vase. Make sure you are not crowding the vase either; when in doubt you can always make two bouquets out of one.
4. Change the water every few days:
Start with a clean vase and fill it with room temperature water. When you add ingredients like flower food to the water, make sure they are completely mixed and dissolved before you place the flowers. Change the water, clean the vase, and re-trim the stems every few days.
5. Avoid heat, direct sunlight, windows, and even fruit:
Flowers will last longer in a cooler room and if you keep them out of direct sunlight. Avoid placing them near appliances that generate high or low temperatures like the stove, air conditioner, ceiling fans, and even your computer or TV. Open windows will also cause them to dehydrate more quickly, and keep them away from fresh fruit which releases tiny amounts of gas that can cut the lifespan of your blossoms.
6. Flower food packet:
The pre-mixed packet that comes with flowers from your florist or grocery store is universally agreed by experts to be the best overall method for keeping flowers alive. Experts recommend adding a new packet to your vase whenever you change the water.
Frequently asked questions
1. Are there certain colors of fresh flowers for the home we should add to improve our health and happiness?
Brighter colors that give us energy are those that focus on energy from the inside out. Yellows and oranges really pump those feelings up.
2. What kind of fresh flowers are best to bring inside the home to improve your mood and energy?
The type of flowers is completely subjective. It’s really fun to see people’s favorite flowers. They always mean something different to each person for different reasons.
3. What benefits do flowers add to our lives?
Flowers have a long-term positive effect on moods. Specifically, study participants reported feeling less depressed, anxious and agitated after receiving flowers, and demonstrated a higher sense of enjoyment and life satisfaction. Flowers make intimate connections.
4. What are some ideas to incorporate flowers in the home so that we can improve our well-being?
Put flowers where you’re going to see them often. It depends on what rooms you spend the most time in.
Flowers are one of the most beautiful things in this world that make our lives happier in many ways. Since time immemorial, flowers have been serving us in the most beautiful ways. Their presence can heighten the happiness in our lives, beautify our surroundings, and infuse a sense of serenity in our lives.
Sending flowers to someone else to brighten their day is easier and often cheaper than you might think! Online flower delivery websites make it so fun to send flowers that you can even order them for yourself! It’s an easy and convenient way to get fresh flowers for the home.
You can now just have flowers delivered to you on request or put in a standing order of flowers that arrive regularly.Reputable florists like Blooms Box Australia allow you to choose your own bouquets and have them sourced and arranged by professionals, then delivered right to your door.